Meet RedHouse
Psychotherapist Team
At RedHouse Psychological Solutions we believe that solving our deepest problems, whether personal or organizational, requires more surface level interventions. Unfortunately, there is no quick fix to lasting, transformative change. Our approach is to help people find the blind spots they didn’t know existed and discover the parts of themselves they have kept hidden their entire lives that are the cause of much of their suffering. If you’re looking for a therapist in Lethbridge and its surrounding areas here is why you may want to choose one of from our team.
Discover the compassionate care and support you need at RedHouse Psychological Solutions. Our team of experienced psychotherapists is dedicated to helping you navigate life's challenges. We provide a safe space for you to explore your thoughts and feelings, empowering you to achieve mental well-being and personal growth.
Our Services
We work with individuals, couples, and businesses who are ready to dig deep and reflect on the core problems that have been leading them to make similar mistakes and fall into similar ruts throughout their lives. If we don’t address the unconscious conflict and trauma it will continue to dictate our lives and we’ll call it fate (to paraphrase the great Carl Jung).
Sometimes you need solutions and advice but what happens when nobody's advice seems to work or when you can’t seem to bring yourself to follow through with the solutions suggested? We are our own worst enemies sometimes and we need to understand what it is about our ‘self’ that keeps us from living the way we truly want to. It is like we are at war with our ‘self’ and somebody needs to help you keep the peace. This approach is hard and long but it will start to feel different after the first session or two. You’ve tried meeting with a counsellor that gives you breathing exercises and thought journals.
It was helpful for a while but your problems persisted and maybe even got worse and now those breathing exercises don’t seem to work and you can’t seem to bring yourself to look at another thought journal. Depth work, psychoanalysis, is where you develop, over time, a long lasting, deep connection with someone who has the insight and attention to reflect back to you the parts of you that you might not be seeing. Someone who has the confidence and relational trust to challenge you. If this is ringing true for you then consider booking an appointment.We are social animals and we thrive and struggle in our relationships. Heaven and hell is other people (Jean-Paul Sartre) and it is likely that your problems, as internal as they feel, have to do with your relationships or lack thereof. Psychoanalysts have taught us that people’s illnesses manifest in the context of a relationship in the form of defense mechanisms. You get sick in relationships and therefore you need to heal in your relationships. Psychotherapy is a special type of relationship where it is entirely focused on you so that we can figure out, bit by bit, what it is you do that leads you to fractured relationships, isolation, anxiety, or other issues. By discovering the patterns that you bring to relationships that might get in the way of your flourishing, we can make changes that will be longer lasting and significant.
Our Approach
Our Happy Clients
What We Offer
Psychotherapist Team
We offer psychotherapy, which is to say, deep psychological work that is for people who want to move beyond symptom management. We help people with:​
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anxiety/depression
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Relationship issues/communication/ betrayal
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Grief and loss
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Trauma and resolved past events
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Questions of purpose and identity
At Redhouse we don’t really believe in specialties as such. A well trained psychotherapist can help people with all sorts of problems. In the end we were all human and psychotherapy is the art and science of helping humans with their uniquely human problems. That being said, clinicians tend to spend their time working with and gaining a greater understanding of certain presenting concerns, making them "specialists" in their own way. The following concerns are ones that our team has expert level experience in treating:
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Sessions are available in Spanish and French. We also offer organizational psychology and HR Consulting. What is that? We help businesses create workplaces that improve the efficiency, morale, and performance of the people within them. Our services include:
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Infidelity and other problematic sexual behaviours and their impact
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Men who are looking for more purpose and meaning and who feel undervalued by society
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People who have experienced a public shamE
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Couples trying to reestablish trust
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Leadership coaching and culture building
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Mental health initiatives and staff support
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Conflict resolution
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Leadership coaching and culture building
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Performance management from a psychological lens
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Mental health initiatives and staff support
Meet the Team
​Hablamos Espanol
Todos nuestros servicios se ofrecen en Espanol. Aun si uno hable ingles bien es bueno saber que si sea necesario, las ideas y emociones se pueden expresar en su lengua nativa.
Call 403-849-7827 to schedule an appointment today
Who comes to Redhouse?
There is no single “type” of client that comes through our doors but here are a few things that people who appreciate our approach tend to have in common:
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A high functioning professional who feels like they are about to, or have already fallen apart on the inside
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​The man who doesn’t usually talk about his feelings but feels like something needs to give. He might be skeptical of therapy in general and feels like if he’s going to go he better get something out of it immediately or else it will be a waste of time
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The business leader who is experiencing high turnover all of a sudden and/or burnout among the team and is at a loss of whatdo
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Someone trying to rebuild after a large failure or mistake (ie. divorce, firing, public shame)
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A couple trying to make sense after a significant betrayal
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Alguien que habla español y quiere ser entendido en su propia lengua
Frequently Asked Questions
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